Proper toenail care is important for seniors to help prevent foot problems and maintain mobility. As people age, it often becomes harder to reach or see their feet, making basic foot care more difficult. Toenails can become thick, brittle, or discolored, and may be harder to trim. If nails are not cut properly, they can cause painful issues like ingrown toenails or infections. Seniors with diabetes or poor circulation need to be especially careful, as small problems can quickly become serious. It is important to trim toenails straight across and avoid cutting them too short. Keeping feet clean and dry also helps prevent fungal infections. If you are an older person or taking care of one and toenail care is difficult or painful, it is suggested that you visit a podiatrist who can provide professional nail trimming and check for other foot issues.

If you need your feet checked, contact Leonora Fihman, DPM of California. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot pain while walking can result from various conditions that affect the muscles, bones, and soft tissues. Overuse from prolonged standing, walking, or high-impact activities can lead to inflammation and soreness, making each step uncomfortable. Injuries such as sprains, fractures, or tendon strains may cause sharp or persistent pain, limiting mobility. Plantar fasciitis, a condition that affects the thick band of tissue on the bottom of the foot, often leads to stabbing heel pain, especially with the first steps in the morning. Metatarsalgia, which causes discomfort in the ball of the foot, can develop from excessive pressure or wearing unsupportive footwear. If you have foot pain that has increased while walking, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Leonora Fihman, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Snowboarders often suffer from a range of foot and ankle issues caused by falls, tight boots, and cold conditions. Impact from jumps and rough landings can lead to bruises, sprains, and even fractures. When pain appears on the outer front of the ankle, careful diagnosis is very important. Sometimes, a small fracture can be mistaken for a simple ligament sprain, yet it might need surgery. Doctors should examine such pain closely to determine the real cause. Other problems include blisters, swelling, and nerve pain that can worsen with continued pressure. Wearing properly fitting boots and doing regular stretching exercises can help reduce these issues. Regular foot check-ups can stop further damage and speed a full recovery on the slopes. If pain or swelling from a snowboarding experience does not improve, it is suggested that you see a podiatrist for a thorough check-up and proper care.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Leonora Fihman, DPM from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Encino and Brentwood, Los Angeles, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.